VLCD11 -1

Just thought I would update before I leave work and go home for the day. This morning I was 169.8 on the scale this morning. I had my apple for breakfast and for lunch I had chicken breast and cucumbers. I am so glad to finally be in the 160s. I am gonna to try and skip my Melba toast today and see if it makes any difference in my loss. If it does I may just stop eating it all together. I really want to get down to 150 before the end of this round. I am still not sure when I am going to end this round. When I first started I was just going to do 23 day round but ended up get some 2000iu hcg from a sweet woman. So I am going to add on 11 more days with that and I had already mixed for 28 injections. I am getting more and more excited as I get closer to goal!

How it all began

Thought I would just start out by telling everyone alittle about myself. January 26, 2009 I weighed in at 208lbs. I knew I had to do something so I joined a gym. I started working out and dieting and managed to get down to 181lbs. In August I had to cancel my gym membership(billing issues) and I started eating out for lunch alot. By the time November got here I was back up to 195lbs. So I went back to dieting and managed to get back done to 175lbs. I came across the hcg diet while looking for another diet to do. I decided what would it hurt to try it. I started my 1st round on December 18. On Christmas I did cheat and gained 8oz. I did not plan on cheating and really did not want to.I had skipped eating Thanksgiving and had no problem skipping Christmas. But I had to go to my boyfriend's parents house and did not feel like explaining the whole diet. So currently I am on VCLD10 and weigh 170.8. I am happy with it so far so good!