VLCD16 +.4

So I got on the scale this morning and was 165.6 I guess the extra orange really did me in. Today for lunch I had chicken and cucumbers and orange. For dinner cottage cheese and asaragus. I am so scared to get on the scale in the morning I think I am stalling. I skipped the Melba toast today and drank 2 bottles of water and some coffee. I am praying the scale is not at 165!